Category: Burnout
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When Rest Started Making Me Anxious
Time off used to feel like relief. Now it feels like falling behind. Even on my days off, I think in charts, in alarms, in patient requests. I don’t feel rested—I feel guilty for…
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When My Care Started Feeling Transactional
It didn’t happen overnight, but I noticed it. The warmth in my voice became something I turned on, not something that just came out. I still cared—but it started feeling like a performance, measured…
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When Numb Became the Safer Option
There was a point where the empathy didn’t leave—but it stopped being safe to feel it all. I didn’t notice the shift at first. But over time, something in me began to shut the…
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How I Learned to Measure My Day in Interruptions
It began as small disruptions. Quiet moments I barely registered at first. Then one day I realized the rhythm of my work was defined by the interruptions I absorbed.
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When Emotional Energy Became the Real Curriculum
When Emotional Energy Became the Real Curriculum
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The Weight of Being Everyone’s Safe Adult
I didn’t sign up to be everyone’s safety net. And yet most days that’s exactly where I find myself — steady, unreadable, essential, and quietly exhausted.
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When Teaching Stopped Feeling Like Teaching
It wasn’t one moment. It was a slow drift — until I realized the parts of the job that used to feel like teaching no longer felt like themselves.
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How Responsibility Quietly Multiplied
I didn’t notice the change at first. Something about responsibility felt invisible until I realized it had become heavier than the work itself.
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When My Job Followed Me Home Every Night
No matter how many times I walked out of the building, the day didn’t stay behind. It waited in my thoughts, in my quiet moments, in the way sleep didn’t come easily.
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The Exhaustion of Always Being the Calm One
Being calm used to feel like a strength. Now it feels like a performance I can’t step out of.